/* =========================================================
   Jackeil Lifts: styles
   Palette: charcoal + electric lime accent
   ========================================================= */
:root {
  /* ---- Navy palette ---- */
  --bg: #0A1628;            --bg-rgb: 10, 22, 40;
  --bg-2: #0F2140;          /* alternating sections */
  --surface: #13284D;       --surface-rgb: 19, 40, 77;
  --surface-2: #1A3360;     --surface-2-rgb: 26, 51, 96;
  --royal: #12306B;         /* energy gradient stop */
  --royal-deep: #0E2552;
  --footer-bg: #071121;
  --line-rgb: 150, 185, 255;              /* light-blue tint for borders/grid lines */
  --border: rgba(var(--line-rgb), .12);
  --border-strong: rgba(var(--line-rgb), .22);
  --text: #F5F8FF;
  --text-2: #D3DDEE;
  --muted: #9FB2D0;
  /* ---- Accent ---- */
  --accent: #FF7A1A;        --accent-rgb: 255, 122, 26;
  --accent-hover: #FF8E3C;
  --accent-2: #FF5C00;
  --accent-ink: #0A1628;    /* text on accent buttons */
  --accent-soft: rgba(var(--accent-rgb), .14);
  --tile: rgba(var(--line-rgb), .09);      /* icon tiles: blue tint keeps orange crisp */
  /* ---- Data colours (chart / macros) ---- */
  --carb: #38D3F5;
  --fat: #B79CFF;           --fat-rgb: 183, 156, 255;
  --glow-2-rgb: 56, 140, 255;
  --note: #FFD166;          --note-rgb: 255, 209, 102;
  --danger: #FF6B6B;
  --radius: 18px;
  --radius-sm: 12px;
  --shadow: 0 20px 50px -20px rgba(2, 8, 20, .75);
  --font-display: "Barlow Condensed", "Arial Narrow", Impact, sans-serif;
  --font-body: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --container: 1180px;
  --nav-h: 72px;
}


*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--nav-h) + 12px); -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img, svg { display: block; max-width: 100%; }
a { color: inherit; }
button, input, select, textarea { font: inherit; color: inherit; }
h1, h2, h3, h4 { margin: 0 0 .5em; line-height: 1.1; }
h1, h2 { font-family: var(--font-display); font-weight: 800; text-transform: uppercase; letter-spacing: .01em; }
h2 { font-size: clamp(2rem, 4.2vw, 3.1rem); }
h3 { font-size: 1.2rem; font-weight: 700; }
p { margin: 0 0 1em; }
ul { margin: 0; padding: 0; list-style: none; }
[hidden] { display: none !important; }

.container { width: min(100% - 40px, var(--container)); margin-inline: auto; }
.accent-text { color: var(--accent); }
.muted { color: var(--muted); }
.small { font-size: .86rem; }
.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip-link { position: absolute; left: 12px; top: -60px; z-index: 200; background: var(--accent); color: var(--accent-ink); padding: 10px 16px; border-radius: 8px; font-weight: 700; }
.skip-link:focus { top: 12px; }
:focus-visible { outline: 3px solid var(--accent); outline-offset: 3px; border-radius: 6px; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .5em;
  min-height: 46px; padding: .75em 1.4em;
  border-radius: 999px; border: 2px solid transparent;
  font-weight: 700; font-size: .98rem; text-decoration: none; cursor: pointer;
  transition: transform .2s ease, background .2s ease, box-shadow .2s ease, border-color .2s ease, color .2s;
  white-space: nowrap;
}
.btn .icon { flex: none; width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; transition: transform .2s; }
.btn:hover .icon:not(.icon-static) { transform: translateX(3px); }
.btn-primary { background: var(--accent); color: var(--accent-ink); box-shadow: 0 10px 30px -10px rgba(var(--accent-rgb), .55); }
.btn-primary:hover { background: var(--accent-hover); transform: translateY(-2px); box-shadow: 0 14px 34px -10px rgba(var(--accent-rgb), .7); }
.btn-ghost { background: rgba(var(--line-rgb), .05); border-color: var(--border-strong); color: var(--text); }
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); }
.btn-outline { background: transparent; border-color: var(--accent); color: var(--accent); }
.btn-outline:hover { background: var(--accent); color: var(--accent-ink); }
.btn-sm { min-height: 40px; padding: .5em 1.1em; font-size: .9rem; }
.btn-lg { min-height: 54px; padding: .9em 1.7em; font-size: 1.05rem; }
.btn-xl { min-height: 64px; padding: 1em 2.4em; font-size: 1.2rem; }
.btn-block { width: 100%; }

/* ---------- Tags ---------- */
.sample-tag {
  display: inline-block; font-size: .68rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase;
  color: var(--note); background: rgba(var(--note-rgb), .12); border: 1px dashed rgba(var(--note-rgb), .55);
  padding: .2em .6em; border-radius: 6px; line-height: 1.5;
}
.pill { font-size: .75rem; font-weight: 700; padding: .25em .7em; border-radius: 999px; }
.pill-accent { background: var(--accent-soft); color: var(--accent); }

/* ---------- Nav ---------- */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(var(--bg-rgb), .72);
  backdrop-filter: saturate(160%) blur(14px); -webkit-backdrop-filter: saturate(160%) blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color .3s, background .3s;
}
.site-header.scrolled { border-bottom-color: var(--border); background: rgba(var(--bg-rgb), .92); }
.nav { height: var(--nav-h); display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.brand { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; }
.brand-mark { width: 36px; height: 36px; border-radius: 10px; background: var(--accent); display: grid; place-items: center; flex: none; }
.brand-mark svg { width: 22px; height: 22px; fill: var(--accent-ink); }
.brand-name { font-family: var(--font-display); font-weight: 800; font-size: 1.45rem; text-transform: uppercase; letter-spacing: .02em; }
.nav-links { display: flex; align-items: center; gap: 4px; }
.nav-links a:not(.btn) { display: block; padding: 8px 10px; text-decoration: none; font-weight: 500; font-size: .93rem; color: var(--muted); border-radius: 8px; transition: color .2s; position: relative; }
.nav-links a:not(.btn):hover, .nav-links a.active { color: var(--text); }
.nav-links a.active::after { content: ""; position: absolute; left: 10px; right: 10px; bottom: 2px; height: 2px; background: var(--accent); border-radius: 2px; }
.nav-cta-item { margin-left: 8px; }
.nav-toggle { display: none; width: 46px; height: 46px; border: 1px solid var(--border-strong); background: transparent; border-radius: 12px; cursor: pointer; flex-direction: column; justify-content: center; align-items: center; gap: 5px; }
.nav-toggle span { width: 20px; height: 2px; background: var(--text); border-radius: 2px; transition: transform .25s, opacity .25s; }
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero { position: relative; padding: clamp(48px, 8vw, 100px) 0 clamp(64px, 9vw, 110px); overflow: hidden; }
.hero-bg {
  position: absolute; inset: 0; z-index: -1;
  background:
    radial-gradient(700px 480px at 82% 18%, rgba(var(--glow-2-rgb), .30), transparent 62%),
    radial-gradient(520px 360px at 92% 70%, rgba(var(--accent-rgb), .14), transparent 60%),
    radial-gradient(500px 380px at 10% 90%, rgba(var(--glow-2-rgb), .10), transparent 60%),
    linear-gradient(135deg, var(--bg) 0%, var(--royal-deep) 55%, var(--bg) 100%);
}
.hero-bg::after {
  content: ""; position: absolute; inset: 0;
  background-image: linear-gradient(rgba(var(--line-rgb), .035) 1px, transparent 1px), linear-gradient(90deg, rgba(var(--line-rgb), .035) 1px, transparent 1px);
  background-size: 48px 48px;
  mask-image: radial-gradient(ellipse at 70% 30%, #000 20%, transparent 70%);
  -webkit-mask-image: radial-gradient(ellipse at 70% 30%, #000 20%, transparent 70%);
}
.hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.eyebrow { display: inline-flex; align-items: center; gap: 10px; font-size: .85rem; font-weight: 600; color: var(--muted); padding: 6px 14px; border: 1px solid var(--border-strong); border-radius: 999px; background: rgba(var(--line-rgb), .03); margin-bottom: 22px; }
.dot { width: 8px; height: 8px; border-radius: 50%; background: var(--accent); box-shadow: 0 0 0 4px var(--accent-soft); animation: pulse 2s infinite; flex: none; }
@keyframes pulse { 50% { box-shadow: 0 0 0 8px rgba(var(--accent-rgb), 0); } }
.hero h1 { font-size: clamp(2.9rem, 6.6vw, 5.4rem); line-height: .95; margin-bottom: 22px; }
.lead { font-size: 1.12rem; color: var(--text-2); max-width: 34em; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; margin: 30px 0 26px; }
.hero-points { display: flex; flex-wrap: wrap; gap: 10px 22px; font-size: .92rem; color: var(--muted); }
.hero-points li, .ticks li { display: flex; align-items: center; gap: 8px; }
.check { width: 18px; height: 18px; fill: none; stroke: var(--accent); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; flex: none; }

.hero-visual { position: relative; max-width: 480px; justify-self: end; width: 100%; }
.hero-photo { position: relative; border-radius: 28px; overflow: hidden; aspect-ratio: 4 / 5; box-shadow: var(--shadow); border: 1px solid var(--border-strong); }
.hero-photo::before { content: ""; position: absolute; inset: 0; z-index: 1; background: linear-gradient(180deg, transparent 55%, rgba(var(--bg-rgb), .65)); pointer-events: none; }
.hero-photo img { width: 100%; height: 100%; object-fit: cover; object-position: 60% 20%; }
.hero-visual::before { content: ""; position: absolute; inset: -18px -18px 18px 18px; border-radius: 32px; border: 2px solid var(--accent); opacity: .5; z-index: -1; }
.hero-card { background: linear-gradient(180deg, rgba(var(--surface-2-rgb), .92), rgba(var(--surface-rgb), .92)); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); border: 1px solid var(--border-strong); border-radius: var(--radius); box-shadow: var(--shadow); z-index: 2; }
.ig-badge { width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; background: linear-gradient(135deg, #f58529, #dd2a7b 50%, #8134af); flex: none; }
.ig-badge svg { width: 24px; height: 24px; fill: none; stroke: #fff; stroke-width: 2; }
.ig-badge .fill { fill: #fff; stroke: none; }
.hero-sub { margin: -10px 0 0; }
.hero-card-float { position: absolute; padding: 14px 16px; }
.float-a { right: -26px; bottom: 40px; width: 180px; display: flex; flex-direction: column; gap: 2px; animation: floaty 6s ease-in-out infinite; }
.float-a .big { font-family: var(--font-display); font-size: 1.9rem; line-height: 1; }
.float-a .spark { width: 100%; height: 34px; margin: 6px 0; }
.float-a .sample-tag { align-self: flex-start; }
.float-b { left: -34px; top: 48px; display: flex; align-items: center; gap: 12px; animation: floaty 7s ease-in-out infinite reverse; }
.float-b strong { display: block; font-family: var(--font-display); font-size: 1.6rem; line-height: 1; }
.float-b div { display: flex; flex-direction: column; }
@keyframes floaty { 50% { transform: translateY(-10px); } }
.ring { --p: 50; width: 52px; height: 52px; border-radius: 50%; display: grid; place-items: center; background: conic-gradient(var(--accent) calc(var(--p) * 1%), rgba(var(--line-rgb), .1) 0); flex: none; }
.ring span { width: 40px; height: 40px; border-radius: 50%; background: var(--surface); display: grid; place-items: center; font-size: .75rem; font-weight: 700; }

.play-btn { position: absolute; width: 64px; height: 64px; border-radius: 50%; background: var(--accent); display: grid; place-items: center; box-shadow: 0 0 0 10px rgba(var(--accent-rgb), .18); transition: transform .25s, box-shadow .25s; }
.play-btn svg { width: 26px; height: 26px; fill: var(--accent-ink); margin-left: 3px; }
.play-btn-sm { width: 48px; height: 48px; right: 14px; bottom: 14px; box-shadow: 0 0 0 7px rgba(var(--accent-rgb), .18); }
.play-btn-sm svg { width: 20px; height: 20px; }

/* ---------- Sections ---------- */
.section { padding: clamp(64px, 9vw, 110px) 0; position: relative; }
.section-tight { padding: clamp(56px, 7vw, 84px) 0; }
.section-alt { background: var(--bg-2); border-block: 1px solid var(--border); }
.section-head { text-align: center; max-width: 720px; margin: 0 auto 52px; }
.section-head-row { display: flex; align-items: end; justify-content: space-between; text-align: left; max-width: none; gap: 20px; margin-bottom: 32px; }
.section-head-row h2 { margin: 0; }
.kicker { display: inline-block; font-weight: 700; font-size: .8rem; letter-spacing: .16em; text-transform: uppercase; color: var(--accent); margin-bottom: 12px; }
.section-sub { color: var(--muted); font-size: 1.06rem; }
.accent-link { color: var(--accent); text-decoration: none; text-transform: none; }
.accent-link:hover { text-decoration: underline; }

/* ---------- Steps ---------- */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; counter-reset: s; padding: 0; list-style: none; position: relative; }
.step { position: relative; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 28px 24px; transition: transform .3s, border-color .3s; }
.step:hover { transform: translateY(-4px); border-color: rgba(var(--accent-rgb), .4); }
.step-num { position: absolute; top: 16px; right: 20px; font-family: var(--font-display); font-weight: 800; font-size: 2.6rem; line-height: 1; color: rgba(var(--line-rgb), .07); }
.step-icon, .card-icon { width: 52px; height: 52px; border-radius: 14px; background: var(--accent-soft); display: grid; place-items: center; margin-bottom: 18px; }
.step-icon svg, .card-icon svg { width: 26px; height: 26px; fill: none; stroke: var(--accent); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.step p { color: var(--muted); margin: 0; font-size: .95rem; }

/* ---------- Tabs ---------- */
.tabs { background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 10px; }
.tablist { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; background: var(--bg); border-radius: var(--radius); padding: 6px; }
.tab { display: flex; align-items: center; justify-content: center; gap: 10px; min-height: 52px; padding: 10px 14px; border: 0; border-radius: 12px; background: transparent; color: var(--muted); font-weight: 600; cursor: pointer; transition: background .25s, color .25s; }
.tab svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; flex: none; }
.tab:hover { color: var(--text); background: rgba(var(--line-rgb), .04); }
.tab[aria-selected="true"] { background: var(--accent); color: var(--accent-ink); }
.tab-panel { display: grid; grid-template-columns: 1.1fr .9fr; gap: 40px; align-items: center; padding: 36px 30px 26px; animation: tabIn .45s ease; }
@keyframes tabIn { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
.tp-copy h3 { font-family: var(--font-display); font-size: 2rem; text-transform: uppercase; font-weight: 800; }
.tp-copy p { color: var(--text-2); }
.card-list { margin: 0 0 24px; display: grid; gap: 8px; }
.card-list li { position: relative; padding-left: 26px; color: var(--muted); }
.card-list li::before { content: ""; position: absolute; left: 2px; top: .5em; width: 12px; height: 7px; border-left: 2.5px solid var(--accent); border-bottom: 2.5px solid var(--accent); transform: rotate(-45deg); }
.tp-visual { position: relative; background: var(--bg-2); border: 1px solid var(--border); border-radius: var(--radius); padding: 26px; min-height: 250px; display: flex; flex-direction: column; justify-content: center; }
.tp-visual > .sample-tag { position: absolute; top: 12px; right: 12px; }
.mini-list { display: grid; gap: 10px; margin-top: 14px; }
.mini-item { display: flex; align-items: center; gap: 14px; padding: 12px 14px; border-radius: 12px; background: var(--surface); border: 1px solid var(--border); }
.mini-item.active { border-color: rgba(var(--accent-rgb), .5); background: linear-gradient(90deg, rgba(var(--accent-rgb), .1), var(--surface)); }
.mini-item span:nth-child(2) { flex: 1; min-width: 0; }
.mini-item strong { display: block; font-size: .95rem; }
.mini-item small { color: var(--muted); }
.mini-item em { font-style: normal; color: var(--muted); font-size: .85rem; }
.mini-play { width: 36px; height: 36px; border-radius: 50%; background: var(--accent-soft); position: relative; flex: none; }
.mini-play::after { content: ""; position: absolute; left: 14px; top: 11px; border-left: 11px solid var(--accent); border-top: 7px solid transparent; border-bottom: 7px solid transparent; }
.plate { display: flex; align-items: center; gap: 28px; justify-content: center; flex-wrap: wrap; margin-top: 14px; }
.plate-seg { width: 160px; height: 160px; border-radius: 50%; background: conic-gradient(var(--accent) 0 40%, var(--carb) 0 75%, var(--fat) 0); position: relative; box-shadow: 0 0 0 10px rgba(var(--line-rgb), .04); }
.plate-seg::after { content: ""; position: absolute; inset: 34px; border-radius: 50%; background: var(--bg-2); }
.plate-legend { display: grid; gap: 10px; font-weight: 600; }
.plate-legend span, .mo { display: flex; align-items: center; gap: 10px; }
.plate-legend i, .mo-dot { width: 12px; height: 12px; border-radius: 4px; display: inline-block; flex: none; }
.lg-p { background: var(--accent); } .lg-c { background: var(--carb); } .lg-f { background: var(--fat); }
.habits { display: grid; gap: 14px; margin-top: 14px; }
.habit { display: flex; justify-content: space-between; align-items: center; gap: 12px; font-weight: 500; font-size: .95rem; }
.habit-days { display: flex; gap: 5px; }
.habit-days i { width: 20px; height: 20px; border-radius: 6px; background: rgba(var(--line-rgb), .08); }
.habit-days i.on { background: var(--accent); }
.measure { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 14px; }
.measure div { background: var(--surface); border: 1px solid var(--border); border-radius: 12px; padding: 16px; display: flex; flex-direction: column; }
.measure strong { font-family: var(--font-display); font-size: 1.9rem; color: var(--accent); line-height: 1.1; }

/* ---------- Dashboard ---------- */
.dash-grid { display: grid; grid-template-columns: .8fr 1.2fr; gap: 56px; align-items: center; }
.ticks { display: grid; gap: 10px; margin: 24px 0; color: var(--text-2); }
.note { font-size: .85rem; color: var(--note); border-left: 3px solid var(--note); padding-left: 12px; }
.dashboard { background: var(--surface); border: 1px solid var(--border-strong); border-radius: calc(var(--radius) + 4px); box-shadow: var(--shadow), 0 0 0 1px rgba(var(--accent-rgb), .05); overflow: hidden; }
.dash-top { display: flex; align-items: center; gap: 12px; padding: 12px 16px; border-bottom: 1px solid var(--border); background: var(--surface-2); }
.dash-dots { display: flex; gap: 6px; }
.dash-dots span { width: 10px; height: 10px; border-radius: 50%; background: rgba(var(--line-rgb), .18); }
.dash-title { font-weight: 600; font-size: .88rem; color: var(--muted); flex: 1; }
.dash-body { padding: 18px; display: grid; gap: 14px; }
.dash-stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.stat { background: var(--bg-2); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: 12px 14px; display: flex; flex-direction: column; }
.stat strong { font-family: var(--font-display); font-size: 1.6rem; line-height: 1.1; }
.panel { background: var(--bg-2); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: 14px; }
.panel-head { display: flex; justify-content: space-between; align-items: center; gap: 10px; font-weight: 600; font-size: .9rem; margin-bottom: 10px; flex-wrap: wrap; }
.seg { display: inline-flex; background: var(--bg); border: 1px solid var(--border); border-radius: 999px; padding: 3px; gap: 2px; }
.seg-btn { border: 0; background: transparent; color: var(--muted); font-size: .8rem; font-weight: 600; padding: 6px 12px; min-height: 32px; border-radius: 999px; cursor: pointer; transition: background .2s, color .2s; }
.seg-btn:hover { color: var(--text); }
.seg-btn.active { background: var(--accent); color: var(--accent-ink); }
.seg-lg .seg-btn { font-size: .92rem; padding: 8px 18px; min-height: 42px; }
.chart-wrap { position: relative; }
.chart { width: 100%; height: auto; overflow: visible; touch-action: pan-y; }
.chart .grid-lines line { stroke: rgba(var(--line-rgb), .07); stroke-width: 1; }
.chart .axis-labels text { fill: var(--muted); font-size: 10px; font-family: var(--font-body); }
.chart-line { stroke: var(--accent); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; fill: none; filter: drop-shadow(0 4px 8px rgba(var(--accent-rgb), .35)); }
.chart-line.draw { stroke-dasharray: var(--len); stroke-dashoffset: var(--len); animation: draw 1.4s ease forwards; }
@keyframes draw { to { stroke-dashoffset: 0; } }
.chart-dot { fill: var(--bg-2); stroke: var(--accent); stroke-width: 2; transition: r .15s; }
.chart-dot.user { stroke: var(--note); fill: var(--note); }
.chart-dot.hover { r: 6; fill: var(--accent); }
.chart-hover-line { stroke: rgba(var(--line-rgb), .25); stroke-dasharray: 3 3; }
.chart-tip { position: absolute; transform: translate(-50%, calc(-100% - 12px)); background: var(--text); color: var(--bg); font-size: .8rem; font-weight: 700; padding: 5px 9px; border-radius: 8px; pointer-events: none; white-space: nowrap; }
.chart-tip::after { content: ""; position: absolute; left: 50%; bottom: -5px; transform: translateX(-50%); border: 5px solid transparent; border-bottom: 0; border-top-color: var(--text); }
.log-form { display: flex; gap: 8px; margin-top: 10px; flex-wrap: wrap; }
.log-form input { flex: 1 1 140px; min-width: 0; min-height: 40px; background: var(--bg); border: 1px solid var(--border-strong); border-radius: 999px; padding: 6px 16px; }
.log-form input:focus { border-color: var(--accent); outline: none; }
.log-msg { min-height: 1.3em; margin: 6px 0 0; color: var(--accent); }
.log-msg.err { color: var(--danger); }
.dash-split { display: grid; grid-template-columns: 1.25fr 1fr; gap: 14px; }
.meals { display: grid; gap: 4px; }
.meals label { display: grid; grid-template-columns: 18px 1fr auto; grid-template-areas: "cb time kcal" "cb name kcal"; align-items: center; column-gap: 10px; row-gap: 0; font-size: .84rem; padding: 6px 4px; border-radius: 8px; cursor: pointer; border-bottom: 1px dashed var(--border); }
.meals label:hover { background: rgba(var(--line-rgb), .03); }
.meals input { grid-area: cb; width: 16px; height: 16px; accent-color: var(--accent); margin: 0; }
.meals input:checked ~ .meal-name { color: var(--muted); text-decoration: line-through; text-decoration-color: rgba(var(--accent-rgb), .6); }
.meal-time { grid-area: time; color: var(--accent); font-weight: 600; font-size: .7rem; line-height: 1.4; text-transform: uppercase; letter-spacing: .04em; }
.meal-name { grid-area: name; line-height: 1.35; }
.meal-kcal { grid-area: kcal; color: var(--muted); font-variant-numeric: tabular-nums; }
.meal-sum { margin: 10px 0 0; }
.macro { display: grid; grid-template-columns: 56px 1fr 48px; gap: 8px; align-items: center; font-size: .84rem; margin-bottom: 10px; }
.bar { height: 8px; border-radius: 999px; background: rgba(var(--line-rgb), .08); overflow: hidden; }
.bar i { display: block; height: 100%; width: 0; border-radius: inherit; background: var(--accent); transition: width 1.2s cubic-bezier(.2,.8,.2,1); }
.macro:nth-of-type(3) .bar i { background: var(--carb); }
.macro:nth-of-type(4) .bar i { background: var(--fat); }
.in-view .bar i, .no-io .bar i { width: var(--w); }
.coach-note { margin-top: 12px; padding: 10px 12px; border-radius: 10px; background: var(--accent-soft); font-size: .82rem; display: flex; flex-direction: column; }
.coach-note strong { color: var(--accent); font-size: .75rem; text-transform: uppercase; letter-spacing: .06em; }

/* ---------- Calculator ---------- */
.calc { display: grid; grid-template-columns: 1.15fr .85fr; gap: 24px; background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 28px; }
.calc-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px 20px; margin-top: 22px; }
.field { display: flex; flex-direction: column; gap: 6px; border: 0; padding: 0; margin: 0; min-width: 0; }
.field label, .field legend, .field .label { font-weight: 600; font-size: .88rem; color: var(--text-2); padding: 0; }
.field legend { margin-bottom: 6px; }
.field input, .field select {
  width: 100%; min-height: 48px; background: var(--bg); border: 1px solid var(--border-strong); border-radius: var(--radius-sm); padding: 10px 14px; transition: border-color .2s, box-shadow .2s;
}
.field select { appearance: none; -webkit-appearance: none; padding-right: 40px; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23a3a9b6' stroke-width='2.5' stroke-linecap='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right 14px center; background-size: 16px; text-overflow: ellipsis; }
.field select option { background: var(--surface); }
.field input:focus, .field select:focus { border-color: var(--accent); box-shadow: 0 0 0 3px var(--accent-soft); outline: none; }
.split-inputs { display: flex; align-items: center; gap: 8px; }
.split-inputs input { flex: 1; min-width: 0; }
.unit { color: var(--muted); font-size: .9rem; }
.radio-row { display: flex; gap: 8px; }
.chip { position: relative; cursor: pointer; flex: 1; }
.chip input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.chip span { display: flex; align-items: center; justify-content: center; min-height: 48px; padding: 8px 16px; border-radius: var(--radius-sm); border: 1px solid var(--border-strong); background: var(--bg); font-weight: 600; font-size: .92rem; transition: all .2s; }
.chip input:checked + span { background: var(--accent-soft); border-color: var(--accent); color: var(--accent); }
.chip input:focus-visible + span { outline: 3px solid var(--accent); outline-offset: 2px; }
.calc-results { background: var(--bg-2); border: 1px solid var(--border); border-radius: var(--radius); padding: 22px; display: flex; flex-direction: column; gap: 16px; }
.res-top { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.res-card { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: 12px; display: flex; flex-direction: column; gap: 2px; min-width: 0; }
.res-card strong { font-family: var(--font-display); font-size: 2rem; line-height: 1.05; font-variant-numeric: tabular-nums; }
.res-card .muted.small, .res-card .small { font-size: .74rem; line-height: 1.3; }
.res-card-accent { background: var(--accent); color: var(--accent-ink); border-color: var(--accent); }
.res-chip { align-self: flex-start; font-size: .7rem; font-weight: 700; padding: 2px 8px; border-radius: 999px; background: var(--accent-soft); color: var(--accent); margin-top: 2px; }
.res-chip.warn { background: rgba(var(--fat-rgb), .15); color: var(--fat); }
.res-chip.alert { background: rgba(255,107,107,.15); color: var(--danger); }
.bmi-scale { display: grid; gap: 6px; }
.bmi-bar { position: relative; height: 10px; border-radius: 999px; background: linear-gradient(90deg, #4cc9f0 0 17%, var(--accent) 17% 50%, var(--fat) 50% 72%, var(--danger) 72%); }
.bmi-marker { position: absolute; top: 50%; left: 50%; width: 18px; height: 18px; border-radius: 50%; background: var(--text); border: 3px solid var(--bg-2); transform: translate(-50%, -50%); transition: left .5s cubic-bezier(.2,.8,.2,1); box-shadow: 0 2px 8px rgba(0,0,0,.4); }
.bmi-labels { position: relative; height: 1.2em; font-size: .72rem; color: var(--muted); }
.bmi-labels span { position: absolute; transform: translateX(-50%); }
.bmi-labels span:nth-child(1) { left: 17%; } .bmi-labels span:nth-child(2) { left: 50%; } .bmi-labels span:nth-child(3) { left: 72%; }
.macros-out { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.mo { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: 10px 12px; flex-wrap: wrap; gap: 4px 8px; font-size: .85rem; color: var(--muted); }
.mo strong { width: 100%; color: var(--text); font-family: var(--font-display); font-size: 1.5rem; line-height: 1.1; }
.macro-stack { display: flex; height: 10px; border-radius: 999px; overflow: hidden; gap: 3px; }
.macro-stack i { display: block; height: 100%; transition: flex-basis .5s ease; flex: 0 0 33%; }
.ms-p { background: var(--accent); } .ms-c { background: var(--carb); } .ms-f { background: var(--fat); }
.calc-note { margin: 0; }

/* ---------- Videos ---------- */
.videos { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.video { text-align: left; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 0; overflow: hidden; cursor: pointer; transition: transform .3s, border-color .3s; display: flex; flex-direction: column; }
.video:hover { transform: translateY(-5px); border-color: rgba(var(--accent-rgb), .45); }
.video:hover .play-btn { transform: scale(1.1); box-shadow: 0 0 0 14px rgba(var(--accent-rgb), .15); }
.thumb { position: relative; aspect-ratio: 16 / 10; display: grid; place-items: center; overflow: hidden; }
.thumb::before { content: ""; position: absolute; inset: 0; background-image: repeating-linear-gradient(135deg, rgba(var(--line-rgb), .03) 0 2px, transparent 2px 14px); }
.thumb-1 { background: radial-gradient(circle at 30% 20%, #3b4a1a, #1a1f14 70%); }
.thumb-2 { background: radial-gradient(circle at 70% 30%, #1d3a47, #141b20 70%); }
.thumb-3 { background: radial-gradient(circle at 30% 70%, #4a2f1a, #1f1814 70%); }
.thumb-4 { background: radial-gradient(circle at 60% 20%, #352048, #19141f 70%); }
.thumb-art { position: absolute; inset: 10% 15%; width: 70%; height: 80%; fill: none; stroke: rgba(var(--line-rgb), .22); stroke-width: 6; stroke-linecap: round; stroke-linejoin: round; }
.thumb-art circle { fill: rgba(var(--line-rgb), .22); stroke: none; }
.duration { position: absolute; right: 10px; bottom: 10px; background: rgba(0,0,0,.65); font-size: .74rem; font-weight: 600; padding: 2px 8px; border-radius: 6px; }
.video-meta { padding: 16px 18px 20px; display: flex; flex-direction: column; gap: 4px; }
.video-meta strong { font-size: 1.08rem; }
.video-tag { font-size: .72rem; font-weight: 700; color: var(--accent); text-transform: uppercase; letter-spacing: .08em; }
.video-status { text-align: center; color: var(--accent); margin: 24px 0 0; min-height: 1.6em; }

/* ---------- Pricing ---------- */
.pricing { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; align-items: stretch; }
.price-card { position: relative; background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 34px 28px; display: flex; flex-direction: column; transition: transform .3s; }
.price-card:hover { transform: translateY(-4px); }
.price-card.featured { border: 2px solid var(--accent); background: linear-gradient(180deg, rgba(var(--accent-rgb), .08), var(--surface) 45%); box-shadow: 0 30px 60px -30px rgba(var(--accent-rgb), .35); }
.badge { position: absolute; top: -14px; left: 50%; transform: translateX(-50%); background: var(--accent); color: var(--accent-ink); font-size: .75rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; padding: 5px 14px; border-radius: 999px; white-space: nowrap; }
.price-card h3 { font-family: var(--font-display); font-size: 1.7rem; text-transform: uppercase; }
.price-desc { color: var(--muted); font-size: .95rem; min-height: 3em; }
.price { display: flex; align-items: baseline; flex-wrap: wrap; gap: 8px; margin: 6px 0 22px; }
.amount { font-family: var(--font-display); font-weight: 800; font-size: 3rem; line-height: 1; }
.per { color: var(--muted); font-size: .9rem; }
.price-list { display: grid; gap: 12px; margin-bottom: 28px; flex: 1; align-content: start; }
.price-list li { position: relative; padding-left: 28px; font-size: .95rem; }
.price-list li::before { content: ""; position: absolute; left: 3px; top: .45em; width: 12px; height: 7px; border-left: 2.5px solid var(--accent); border-bottom: 2.5px solid var(--accent); transform: rotate(-45deg); }

/* ---------- About ---------- */
.about-grid { display: grid; grid-template-columns: .85fr 1.15fr; gap: 64px; align-items: center; }
.about-photo { position: relative; }
.photo-placeholder {
  aspect-ratio: 4 / 5; border-radius: calc(var(--radius) + 6px);
  background: linear-gradient(160deg, #2a303b, #171a20 70%), var(--surface);
  border: 2px dashed var(--border-strong);
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 8px; text-align: center; padding: 24px;
  position: relative; overflow: hidden;
}
.photo-placeholder::before { content: ""; position: absolute; width: 70%; aspect-ratio: 1; border-radius: 50%; background: radial-gradient(circle, rgba(var(--accent-rgb), .18), transparent 70%); top: 10%; }
.photo-placeholder svg { width: 96px; height: 96px; fill: none; stroke: rgba(var(--line-rgb), .35); stroke-width: 1.5; position: relative; }
.photo-placeholder > span:first-of-type { font-weight: 700; font-size: 1.1rem; position: relative; }
.about-badge { position: absolute; right: -18px; bottom: 32px; background: var(--accent); color: var(--accent-ink); border-radius: var(--radius); padding: 16px 20px; display: flex; flex-direction: column; box-shadow: var(--shadow); }
.about-badge strong { font-family: var(--font-display); font-size: 2.4rem; line-height: 1; }
.about-badge span { font-weight: 600; font-size: .85rem; }
.about-copy p { color: var(--text-2); }
.creds { display: grid; gap: 0; margin: 26px 0 30px; border-top: 1px solid var(--border); }
.creds li { display: grid; grid-template-columns: 140px 1fr; gap: 16px; padding: 14px 0; border-bottom: 1px solid var(--border); font-size: .95rem; }
.cred-label { color: var(--muted); font-weight: 600; }
.about-actions { display: flex; flex-wrap: wrap; gap: 12px; }

/* ---------- Instagram ---------- */
.ig-grid { display: grid; grid-template-columns: repeat(6, 1fr); gap: 12px; }
.ig-tile { position: relative; aspect-ratio: 1; border-radius: var(--radius-sm); overflow: hidden; display: block; text-decoration: none; background: var(--surface); border: 1px solid var(--border); }
.ig-tile img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.ig-tile .ig-ph { position: absolute; inset: 0; display: grid; place-items: center; text-align: center; padding: 10px; font-size: .78rem; font-weight: 600; color: rgba(var(--line-rgb), .55); }
.ig-tile .ig-ph svg { width: 28px; height: 28px; fill: none; stroke: currentColor; stroke-width: 1.8; margin: 0 auto 6px; }
.ig-tile .ig-cap { position: absolute; inset: auto 0 0 0; padding: 30px 10px 10px; font-size: .78rem; line-height: 1.35; background: linear-gradient(transparent, rgba(0,0,0,.85)); opacity: 0; transform: translateY(8px); transition: all .3s; display: -webkit-box; -webkit-line-clamp: 4; -webkit-box-orient: vertical; overflow: hidden; }
.ig-tile:hover img { transform: scale(1.06); }
.ig-tile:hover .ig-cap, .ig-tile:focus-visible .ig-cap { opacity: 1; transform: none; }

/* ---------- Testimonials ---------- */
.testimonials { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.quote { margin: 0; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 28px; display: flex; flex-direction: column; gap: 18px; position: relative; }
.quote::before { content: "“"; position: absolute; top: 4px; right: 22px; font-family: Georgia, serif; font-size: 5.5rem; line-height: 1; color: rgba(var(--accent-rgb), .15); }
.quote .sample-tag { align-self: flex-start; }
.quote blockquote { margin: 0; color: var(--text-2); font-style: italic; flex: 1; }
.quote figcaption { display: flex; align-items: center; gap: 12px; }
.quote figcaption > span:last-child { display: flex; flex-direction: column; }
.avatar { width: 44px; height: 44px; border-radius: 50%; display: grid; place-items: center; font-weight: 800; background: linear-gradient(135deg, var(--accent), var(--accent-2)); color: var(--accent-ink); flex: none; }

/* ---------- FAQ ---------- */
.faq-wrap { max-width: 820px; }
.faq { display: grid; gap: 12px; }
.faq-item { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius-sm); transition: border-color .25s; }
.faq-item.open { border-color: rgba(var(--accent-rgb), .4); }
.faq-item h3 { margin: 0; font-size: 1rem; }
.faq-q { width: 100%; display: flex; justify-content: space-between; align-items: center; gap: 16px; text-align: left; background: none; border: 0; padding: 20px 22px; font-weight: 600; font-size: 1.02rem; cursor: pointer; min-height: 60px; }
.faq-icon { position: relative; width: 28px; height: 28px; border-radius: 50%; background: var(--accent-soft); flex: none; transition: transform .3s, background .3s; }
.faq-icon::before, .faq-icon::after { content: ""; position: absolute; left: 50%; top: 50%; width: 12px; height: 2px; background: var(--accent); transform: translate(-50%, -50%); }
.faq-icon::after { transform: translate(-50%, -50%) rotate(90deg); transition: transform .3s; }
.faq-item.open .faq-icon { background: var(--accent); }
.faq-item.open .faq-icon::before, .faq-item.open .faq-icon::after { background: var(--accent-ink); }
.faq-item.open .faq-icon::after { transform: translate(-50%, -50%) rotate(0); }
.faq-a { display: grid; grid-template-rows: 0fr; transition: grid-template-rows .35s ease; }
.faq-item.open .faq-a { grid-template-rows: 1fr; }
.faq-a-inner { overflow: hidden; }
.faq-a p { padding: 0 22px 20px; margin: 0; color: var(--muted); }
html:not(.js) .faq-a { grid-template-rows: 1fr; }

/* ---------- Apply ---------- */
.apply-section { background: radial-gradient(700px 420px at 12% 30%, rgba(var(--accent-rgb), .14), transparent 60%), radial-gradient(800px 500px at 90% 80%, rgba(var(--glow-2-rgb), .22), transparent 62%), linear-gradient(135deg, var(--bg) 0%, var(--royal) 100%); }
.apply-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 56px; align-items: center; }
.apply-copy h2 { font-size: clamp(2.4rem, 5vw, 3.8rem); }
.apply-copy .btn-xl { margin-top: 10px; }
.apply-hint { margin: 10px 0 0; }
.contact-list { display: grid; gap: 14px; margin-top: 32px; }
.contact-list li { display: flex; align-items: center; gap: 14px; }
.contact-list svg { width: 40px; height: 40px; padding: 10px; border-radius: 12px; background: var(--accent-soft); fill: none; stroke: var(--accent); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; flex: none; }
.contact-list a { text-decoration: none; font-weight: 600; }
.contact-list a:hover { color: var(--accent); }
.embed-frame { position: relative; height: 560px; border-radius: calc(var(--radius) + 4px); overflow: hidden; background: var(--surface); border: 1px solid var(--border-strong); box-shadow: var(--shadow); }
.embed-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; background: #fff; opacity: 0; transition: opacity .4s; }
.embed-frame.loaded iframe { opacity: 1; }
.embed-fallback { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; text-align: center; padding: 32px; gap: 6px; }
.embed-frame.loaded .embed-fallback { visibility: hidden; }
.apply-steps { list-style: none; padding: 0; margin: 14px 0 22px; display: grid; gap: 10px; text-align: left; }
.apply-steps li { display: flex; align-items: center; gap: 12px; font-weight: 500; }
.apply-steps span { width: 28px; height: 28px; border-radius: 50%; background: var(--accent-soft); color: var(--accent); display: grid; place-items: center; font-weight: 800; font-size: .85rem; flex: none; }
.embed-actions { display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; }
.embed-status { color: var(--muted); min-height: 1.3em; margin: 10px 0 0; }
.embed-newtab { position: absolute; right: 12px; top: 12px; z-index: 2; background: rgba(var(--bg-rgb), .85); color: var(--text); font-size: .8rem; font-weight: 600; text-decoration: none; padding: 6px 12px; border-radius: 999px; }
.embed-frame { background: linear-gradient(160deg, var(--surface-2), var(--surface)); }
.ty-icon { width: 64px; height: 64px; border-radius: 50%; background: var(--accent-soft); display: grid; place-items: center; margin-bottom: 10px; }
.ty-icon svg { width: 30px; height: 30px; fill: none; stroke: var(--accent); stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }

/* ---------- Footer ---------- */
.site-footer { background: var(--footer-bg); border-top: 1px solid var(--border); padding: 64px 0 28px; }
.footer-grid { display: grid; grid-template-columns: 1.6fr 1fr 1fr 1fr; gap: 36px; }
.footer-brand p { margin: 16px 0 18px; max-width: 32ch; font-size: .95rem; }
.site-footer h4 { font-size: .8rem; text-transform: uppercase; letter-spacing: .14em; color: var(--muted); margin-bottom: 16px; }
.site-footer ul { display: grid; gap: 10px; font-size: .95rem; }
.site-footer ul a { text-decoration: none; }
.site-footer ul a:hover, .footer-bottom a:hover { color: var(--accent); }
.socials { display: flex; gap: 10px; }
.socials a { width: 44px; height: 44px; border-radius: 12px; border: 1px solid var(--border-strong); display: grid; place-items: center; transition: border-color .2s, background .2s; }
.socials a:hover { border-color: var(--accent); background: var(--accent-soft); }
.socials svg { width: 20px; height: 20px; fill: none; stroke: var(--text); stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.socials .fill { fill: var(--text); stroke: none; }
.footer-bottom { display: flex; justify-content: space-between; gap: 20px; flex-wrap: wrap; margin-top: 48px; padding-top: 24px; border-top: 1px solid var(--border); }
.footer-bottom p { margin: 0; }
.footer-bottom a { text-decoration: none; }

/* Mobile sticky CTA */
.mobile-cta { display: none; }

/* ---------- Scroll reveal ---------- */
.js .reveal { opacity: 0; transform: translateY(28px); transition: opacity .7s ease, transform .7s cubic-bezier(.2,.8,.2,1); transition-delay: var(--d, 0s); }
.js .reveal.in-view { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
  .js .reveal { opacity: 1; transform: none; }
}

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 1100px) {
  .nav-links a:not(.btn) { padding: 8px 7px; font-size: .88rem; }
  .videos { grid-template-columns: repeat(2, 1fr); }
  .calc { grid-template-columns: 1fr; }
}

@media (max-width: 960px) {
  :root { --nav-h: 64px; }
  .nav-toggle { display: flex; }
  .nav-links {
    position: fixed; top: var(--nav-h); left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 2px;
    padding: 14px 20px 24px; background: rgba(var(--bg-rgb), .98); border-bottom: 1px solid var(--border);
    transform: translateY(-8px); opacity: 0; visibility: hidden; transition: all .25s ease;
    max-height: calc(100vh - var(--nav-h)); overflow-y: auto;
  }
  .nav-links.open { transform: none; opacity: 1; visibility: visible; }
  .nav-links a:not(.btn) { padding: 13px 8px; font-size: 1.05rem; border-bottom: 1px solid var(--border); border-radius: 0; }
  .nav-links a.active::after { display: none; }
  .nav-cta-item { margin: 14px 0 0; }
  .nav-cta-item .btn { width: 100%; min-height: 50px; }

  .hero-grid, .dash-grid, .about-grid, .apply-grid { grid-template-columns: 1fr; gap: 44px; }
  .hero-visual { max-width: 440px; width: calc(100% - 24px); margin: 0 auto; justify-self: center; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .tablist { grid-template-columns: repeat(2, 1fr); }
  .tab-panel { grid-template-columns: 1fr; gap: 28px; padding: 28px 18px 18px; }
  .pricing { grid-template-columns: 1fr; max-width: 520px; margin: 0 auto; gap: 30px; }
  .testimonials { grid-template-columns: 1fr; max-width: 620px; margin: 0 auto; }
  .ig-grid { grid-template-columns: repeat(3, 1fr); }
  .about-photo { max-width: 420px; width: 100%; margin: 0 auto; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
}

@media (max-width: 600px) {
  body { font-size: 15.5px; }
  .site-footer { padding-bottom: 96px; }
  .container { width: min(100% - 32px, var(--container)); }
  .brand-name { font-size: 1.3rem; }
  .hero h1 { font-size: clamp(2.6rem, 12.5vw, 3.4rem); }
  .eyebrow { font-size: .78rem; border-radius: 14px; align-items: flex-start; }
  .eyebrow .dot { margin-top: 6px; }
  .hero-actions .btn { width: 100%; }
  .float-a { right: -6px; bottom: 24px; width: 150px; padding: 12px 14px; }
  .float-b { left: -6px; top: 24px; padding: 10px 14px; }
  .hero-visual::before { inset: -10px -6px 10px 10px; }
  .section-head { margin-bottom: 36px; }
  .section-head-row { flex-direction: column; align-items: flex-start; }
  .steps { grid-template-columns: 1fr; }
  .tabs { padding: 6px; }
  .tab { flex-direction: column; gap: 4px; font-size: .82rem; min-height: 64px; padding: 8px 6px; text-align: center; line-height: 1.2; }
  .tp-copy h3 { font-size: 1.7rem; }
  .tp-copy .btn { width: 100%; }
  .tp-visual { padding: 20px 16px; min-height: 0; }
  .tp-visual > .sample-tag { position: static; align-self: flex-start; }
  .habit { font-size: .85rem; }
  .habit-days i { width: 15px; height: 15px; border-radius: 4px; }
  .plate-seg { width: 130px; height: 130px; }
  .plate-seg::after { inset: 28px; }
  .dash-body { padding: 12px; }
  .dash-stats { gap: 8px; }
  .stat { padding: 10px; }
  .stat strong { font-size: 1.3rem; }
  .dash-split { grid-template-columns: 1fr; }
  .chart .axis-labels text { font-size: 13px; }
  .calc { padding: 16px; }
  .calc-grid { grid-template-columns: 1fr; gap: 16px; }
  .seg-lg { display: flex; }
  .seg-lg .seg-btn { flex: 1; padding: 8px 10px; font-size: .84rem; }
  .calc-results { padding: 16px; }
  .res-top { gap: 8px; }
  .res-card { padding: 10px 8px; }
  .res-card strong { font-size: 1.55rem; }
  .macros-out { gap: 8px; }
  .mo { padding: 8px 10px; }
  .mo strong { font-size: 1.3rem; }
  .videos { grid-template-columns: 1fr; }
  .price-card { padding: 30px 22px; }
  .about-badge { right: 8px; bottom: 16px; padding: 12px 16px; }
  .about-badge strong { font-size: 2rem; }
  .creds li { grid-template-columns: 1fr; gap: 2px; }
  .about-actions .btn { flex: 1; }
  .ig-grid { gap: 8px; }
  .apply-copy .btn-xl { width: 100%; }
  .embed-frame { height: auto; min-height: 520px; }
  .embed-frame.loaded { height: 620px; }
  .embed-fallback { position: relative; padding: 32px 20px; }
  .embed-frame.loaded .embed-fallback { position: absolute; }
  .embed-actions .btn { width: 100%; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .mobile-cta {
    display: flex; position: fixed; left: 16px; right: 16px; bottom: 14px; z-index: 90;
    min-height: 52px; transform: translateY(140%); transition: transform .35s ease;
  }
  .mobile-cta.show { transform: none; }
}

/* =========================================================
   Real-content components
   ========================================================= */
.proof-strip { display: grid; grid-template-columns: repeat(4, 1fr); gap: 0; margin-top: clamp(48px, 7vw, 80px); border: 1px solid var(--border); border-radius: var(--radius); background: rgba(var(--surface-rgb), .6); overflow: hidden; }
.proof-strip li { padding: 22px 20px; display: flex; flex-direction: column; align-items: center; text-align: center; border-right: 1px solid var(--border); }
.proof-strip li:last-child { border-right: 0; }
.proof-strip strong { font-family: var(--font-display); font-weight: 800; font-size: clamp(2rem, 3.6vw, 2.8rem); line-height: 1; color: var(--accent); font-variant-numeric: tabular-nums; }
.proof-strip span { color: var(--muted); font-size: .9rem; margin-top: 4px; }

.constants { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.constant { position: relative; background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 32px 28px; overflow: hidden; transition: transform .3s, border-color .3s; }
.constant:hover { transform: translateY(-4px); border-color: rgba(var(--accent-rgb), .45); }
.constant::after { content: ""; position: absolute; right: -60px; top: -60px; width: 180px; height: 180px; border-radius: 50%; background: radial-gradient(circle, rgba(var(--accent-rgb), .14), transparent 70%); }
.constant-num { position: absolute; top: 18px; right: 22px; font-family: var(--font-display); font-weight: 800; font-size: 1rem; color: var(--muted); letter-spacing: .1em; }
.constant-big { display: block; font-family: var(--font-display); font-weight: 800; font-size: clamp(3.4rem, 6vw, 4.6rem); line-height: 1; color: var(--accent); margin-bottom: 10px; }
.constant h3 { font-family: var(--font-display); text-transform: uppercase; font-size: 1.6rem; font-weight: 800; margin-bottom: 8px; }
.constant p { color: var(--muted); margin: 0; }
.method-notes { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-top: 22px; }
.mn { display: flex; gap: 12px; align-items: flex-start; background: var(--bg-2); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: 18px 20px; color: var(--text-2); font-size: .95rem; margin: 0; }
.mn .check { margin-top: 3px; }
.mn-quote { flex-direction: column; gap: 4px; font-family: var(--font-display); font-weight: 800; font-size: 1.6rem; line-height: 1.1; text-transform: uppercase; color: var(--text); background: var(--accent-soft); border-color: rgba(var(--accent-rgb), .35); justify-content: center; }
.mn-quote cite { font-family: var(--font-body); font-style: normal; font-size: .8rem; font-weight: 600; letter-spacing: .08em; color: var(--accent); }

/* Results */
.results { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; max-width: 1000px; margin: 0 auto; }
.result { margin: 0; display: grid; grid-template-columns: 200px 1fr; gap: 24px; align-items: center; background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 18px; }
.result figcaption { display: flex; flex-direction: column; align-items: flex-start; }
.result h3 { font-family: var(--font-display); text-transform: uppercase; font-size: 1.7rem; font-weight: 800; margin: 6px 0 0; }
.result figcaption > p { margin: 0 0 12px; }
.result blockquote { margin: 0 0 14px; font-style: italic; color: var(--text-2); border-left: 3px solid var(--accent); padding-left: 12px; }
.result-stat { display: inline-block; background: var(--accent); color: var(--accent-ink); font-family: var(--font-display); font-weight: 800; font-size: 1.3rem; padding: 2px 12px; border-radius: 8px; text-transform: uppercase; }
.text-link { color: var(--accent); font-weight: 600; text-decoration: none; font-size: .92rem; }
.text-link:hover { text-decoration: underline; }
.disclaimer { text-align: center; margin: 22px 0 0; }

/* YouTube lite */
.yt-lite, .yt-frame { position: relative; display: block; width: 100%; aspect-ratio: 16 / 9; border: 0; padding: 0; margin: 0; background: #000; cursor: pointer; overflow: hidden; border-radius: var(--radius-sm); }
.yt-vertical { aspect-ratio: 9 / 16; }
.yt-lite img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s, filter .3s; filter: brightness(.82); }
.yt-lite .play-btn { left: 50%; top: 50%; transform: translate(-50%, -50%); }
.yt-lite:hover img { transform: scale(1.04); filter: brightness(.95); }
.yt-lite:hover .play-btn { transform: translate(-50%, -50%) scale(1.1); }
.yt-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video { cursor: default; }
.video .yt-lite, .video .yt-frame { border-radius: 0; }
.center-cta { text-align: center; margin-top: 32px; }

/* Programs */
.programs { display: grid; grid-template-columns: 1.3fr 1fr; gap: 24px; max-width: 1000px; margin: 0 auto; align-items: stretch; }
.program { position: relative; background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 38px 32px 32px; display: flex; flex-direction: column; }
.program.featured { border: 2px solid var(--accent); background: linear-gradient(180deg, rgba(var(--accent-rgb), .08), var(--surface) 50%); box-shadow: 0 30px 60px -30px rgba(var(--accent-rgb), .35); }
.program .badge { left: 32px; transform: none; }
.badge-ghost { background: var(--surface-2) !important; color: var(--text) !important; border: 1px solid var(--border-strong); }
.program h3 { font-family: var(--font-display); font-size: 2.2rem; text-transform: uppercase; font-weight: 800; }
.program-lead { color: var(--text-2); font-size: 1.05rem; }
.program-lead strong { color: var(--accent); }
.program .price-list { margin: 8px 0 28px; }
.program-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: auto; }

/* About photo */
.about-photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 40% 30%; border-radius: calc(var(--radius) + 6px); box-shadow: var(--shadow); }
.about-photo::before { content: ""; position: absolute; inset: 18px 18px -18px -18px; border-radius: calc(var(--radius) + 10px); background: repeating-linear-gradient(135deg, rgba(var(--accent-rgb), .18) 0 2px, transparent 2px 12px); z-index: -1; }
.about-badge strong { font-size: 2.2rem; }

/* Social */
.social-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.social-card { display: flex; align-items: center; gap: 16px; padding: 20px; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); text-decoration: none; transition: transform .3s, border-color .3s; }
.social-card:hover { transform: translateY(-4px); border-color: rgba(var(--accent-rgb), .45); }
.sc-icon { width: 52px; height: 52px; border-radius: 14px; background: var(--accent-soft); display: grid; place-items: center; flex: none; }
.sc-icon svg { width: 26px; height: 26px; fill: none; stroke: var(--accent); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.sc-icon .fill { fill: var(--accent); stroke: none; }
.sc-body { flex: 1; display: flex; flex-direction: column; min-width: 0; }
.sc-stat { font-family: var(--font-display); font-weight: 800; font-size: 1.9rem; line-height: 1; color: var(--accent); display: flex; flex-direction: column; align-items: flex-end; }
.sc-stat small { font-family: var(--font-body); font-size: .72rem; font-weight: 600; color: var(--muted); }
.dm-banner { display: flex; align-items: center; justify-content: space-between; gap: 20px; margin-top: 22px; padding: 24px 28px; border-radius: var(--radius); background: linear-gradient(90deg, rgba(var(--accent-rgb), .14), rgba(var(--accent-rgb), .04)); border: 1px solid rgba(var(--accent-rgb), .35); }
.dm-banner > div { display: flex; flex-direction: column; }
.dm-banner strong { font-size: 1.15rem; }
.dm-word { font-family: var(--font-display); font-weight: 800; color: var(--accent); letter-spacing: .06em; font-size: 1.1em; }

/* Calculator extras */
.field-wide { grid-column: 1 / -1; }
.constants-out { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.constants-out > span { background: var(--surface); border: 1px dashed var(--border-strong); border-radius: var(--radius-sm); padding: 10px; font-size: .78rem; color: var(--muted); text-align: center; line-height: 1.3; }
.constants-out strong { display: block; font-family: var(--font-display); font-size: 1.35rem; color: var(--text); }

/* Apply buttons */
.apply-buttons { display: flex; flex-direction: column; align-items: flex-start; gap: 12px; margin-top: 8px; }

@media (max-width: 960px) {
  .hero-grid { gap: 56px; }
  .constants { grid-template-columns: 1fr; max-width: 560px; margin: 0 auto; }
  .method-notes { grid-template-columns: 1fr; max-width: 560px; margin: 22px auto 0; }
  .results { grid-template-columns: 1fr; max-width: 620px; }
  .programs { grid-template-columns: 1fr; max-width: 620px; }
  .social-cards { grid-template-columns: 1fr; max-width: 560px; margin: 0 auto; }
  .dm-banner { flex-direction: column; align-items: flex-start; max-width: 560px; margin: 22px auto 0; }
  .proof-strip { grid-template-columns: repeat(2, 1fr); }
  .proof-strip li:nth-child(2) { border-right: 0; }
  .proof-strip li:nth-child(-n+2) { border-bottom: 1px solid var(--border); }
}
@media (max-width: 600px) {
  .hero-actions .btn { white-space: normal; }
  .proof-strip li { padding: 18px 10px; }
  .proof-strip span { font-size: .8rem; }
  .constant { padding: 26px 22px; }
  .result { grid-template-columns: 120px 1fr; gap: 16px; padding: 14px; }
  .result h3 { font-size: 1.4rem; }
  .result-stat { font-size: 1.05rem; }
  .result blockquote { font-size: .9rem; }
  .yt-vertical .play-btn { width: 48px; height: 48px; }
  .program { padding: 34px 22px 24px; }
  .program .badge { left: 22px; }
  .program h3 { font-size: 1.9rem; }
  .program-actions .btn { width: 100%; white-space: normal; }
  .dm-banner { padding: 20px; }
  .dm-banner .btn { width: 100%; }
  .apply-buttons .btn { width: 100%; white-space: normal; text-align: center; }
  .constants-out strong { font-size: 1.15rem; }
  .about-photo::before { inset: 12px 0 -12px -0px; }
}
.mo small { width: 100%; font-size: .7rem; color: var(--muted); line-height: 1.2; }
.mo-accent { border-color: rgba(var(--accent-rgb), .45); background: linear-gradient(180deg, rgba(var(--accent-rgb), .1), var(--surface)); }
.mo-accent strong { color: var(--accent); }
.about-badge span { order: -1; }

.spark-line { stroke: var(--accent); }

/* ---- Navy tuning: keep orange as a stroke/edge, not a muddy translucent fill ---- */
.step-icon, .card-icon, .sc-icon, .ty-icon, .contact-list svg, .mini-play, .apply-steps span { background: var(--tile); box-shadow: inset 0 0 0 1px rgba(var(--line-rgb), .12); }
.faq-icon { background: var(--tile); }
.coach-note { background: rgba(var(--line-rgb), .07); border-left: 3px solid var(--accent); border-radius: 0 10px 10px 0; }
.mn-quote { background: linear-gradient(135deg, var(--royal), var(--surface)); border-color: rgba(var(--accent-rgb), .55); }
.dm-banner { background: linear-gradient(90deg, var(--royal), var(--surface)); border-color: rgba(var(--accent-rgb), .5); }
.program.featured, .price-card.featured { background: linear-gradient(180deg, var(--royal) 0%, var(--surface) 55%); }
.mo-accent { background: linear-gradient(180deg, var(--royal), var(--surface)); }
.constant::after { background: radial-gradient(circle, rgba(var(--glow-2-rgb), .22), transparent 70%); }
.mini-item.active { background: linear-gradient(90deg, var(--royal), var(--surface)); }
.chip input:checked + span { background: var(--royal); }
.section-alt { background: linear-gradient(180deg, var(--bg-2), #0D1D3A); }
.site-header { background: rgba(var(--bg-rgb), .78); }
.hero-photo::before { background: linear-gradient(180deg, transparent 55%, rgba(var(--bg-rgb), .6)); }
.btn-primary { box-shadow: 0 10px 30px -10px rgba(var(--accent-rgb), .6); }
.btn-ghost { background: rgba(var(--line-rgb), .06); }

/* =========================================================
   Instagram content
   ========================================================= */
.guide-callout { display: flex; align-items: center; gap: 14px; margin-top: 18px; padding: 14px 18px; border-radius: var(--radius-sm); border: 1px dashed rgba(var(--accent-rgb), .55); background: rgba(var(--line-rgb), .05); text-decoration: none; transition: border-color .2s, background .2s; }
.guide-callout:hover { background: rgba(var(--line-rgb), .09); border-style: solid; }
.gc-tag { flex: none; background: var(--accent); color: var(--accent-ink); font-size: .72rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; padding: 4px 10px; border-radius: 999px; }
.gc-text { flex: 1; color: var(--text-2); }
.gc-text strong { color: var(--accent); letter-spacing: .03em; }
.gc-arrow { color: var(--accent); font-weight: 700; }

/* Client wins */
.wins-head { display: flex; align-items: center; justify-content: space-between; gap: 16px; max-width: 900px; margin: 48px auto 18px; }
.wins-head h3 { margin: 0; font-family: var(--font-display); text-transform: uppercase; font-size: 1.6rem; font-weight: 800; }
.wins-head h3 .muted { font-weight: 700; }
.wins-nav { display: none; gap: 8px; }
.wins-head.has-nav .wins-nav { display: flex; }
.wins-btn { width: 44px; height: 44px; border-radius: 50%; border: 1px solid var(--border-strong); background: var(--surface); display: grid; place-items: center; cursor: pointer; transition: background .2s, border-color .2s, opacity .2s; }
.wins-btn svg { width: 20px; height: 20px; fill: none; stroke: var(--text); stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }
.wins-btn:hover:not(:disabled) { border-color: var(--accent); background: var(--surface-2); }
.wins-btn:disabled { opacity: .35; cursor: default; }
.wins { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; max-width: 900px; margin: 0 auto; }
.win { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); overflow: hidden; display: flex; flex-direction: column; transition: transform .3s, border-color .3s; }
.win:hover { transform: translateY(-4px); border-color: rgba(var(--accent-rgb), .45); }
.win-media { position: relative; display: block; aspect-ratio: 3 / 4; max-height: 375px; overflow: hidden; background: #000; }
.win-media img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.win:hover .win-media img { transform: scale(1.03); }
.ba { position: absolute; bottom: 10px; font-size: .68rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; padding: 3px 8px; border-radius: 6px; background: rgba(var(--bg-rgb), .8); color: var(--text); }
.ba-before { left: 10px; }
.ba-after { right: 10px; background: var(--accent); color: var(--accent-ink); }
.reel-icon { position: absolute; top: 10px; right: 10px; width: 32px; height: 32px; border-radius: 50%; background: rgba(var(--bg-rgb), .7); display: grid; place-items: center; }
.reel-icon svg { width: 15px; height: 15px; fill: var(--text); margin-left: 2px; }
.win-body { padding: 18px 18px 20px; display: flex; flex-direction: column; align-items: flex-start; flex: 1; }
.win-body .result-stat { font-size: 1.1rem; }
.win-body h4 { font-family: var(--font-display); text-transform: uppercase; font-size: 1.5rem; font-weight: 800; margin: 8px 0 4px; }
.win-body h4 .muted { font-family: var(--font-body); text-transform: none; font-weight: 600; }
.win-body p { color: var(--text-2); font-size: .94rem; margin: 0 0 10px; }
.win-body blockquote { margin: 0 0 12px; font-style: italic; color: var(--text-2); border-left: 3px solid var(--accent); padding-left: 10px; font-size: .92rem; }
.win-note { border-left: 3px solid var(--carb); padding-left: 10px; font-style: italic; }
.win-body .text-link { margin-top: auto; }
.wins-dots { display: flex; justify-content: center; gap: 8px; margin-top: 16px; }
.wins-dot { width: 8px; height: 8px; border-radius: 999px; border: 0; padding: 0; background: rgba(var(--line-rgb), .3); cursor: pointer; transition: width .25s, background .25s; }
.wins-dot.active { width: 24px; background: var(--accent); }

/* Feed grid */
.feed-grid { display: grid; grid-template-columns: repeat(6, 1fr); gap: 14px; }
.feed-tile { display: flex; flex-direction: column; text-decoration: none; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius-sm); overflow: hidden; transition: transform .3s, border-color .3s; }
.feed-tile:hover { transform: translateY(-4px); border-color: rgba(var(--accent-rgb), .45); }
.feed-media { position: relative; display: block; aspect-ratio: 3 / 4; overflow: hidden; background: #000; }
.feed-media img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.feed-tile:hover .feed-media img { transform: scale(1.05); }
.feed-meta { padding: 10px 12px 12px; display: flex; flex-direction: column; gap: 2px; }
.feed-meta strong { font-size: .86rem; line-height: 1.3; }
.feed-meta .video-tag { font-size: .66rem; }
.social-row { display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; margin-top: 26px; }
.social-chip { display: inline-flex; align-items: center; gap: 10px; min-height: 44px; padding: 8px 16px; border-radius: 999px; border: 1px solid var(--border-strong); background: rgba(var(--line-rgb), .05); text-decoration: none; font-size: .9rem; color: var(--text-2); transition: border-color .2s; }
.social-chip:hover { border-color: var(--accent); }
.social-chip svg { width: 18px; height: 18px; fill: none; stroke: var(--accent); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.social-chip strong { color: var(--text); }
.dm-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-top: 22px; }
.dm-row .dm-banner { margin: 0; }
.dm-banner-alt { background: rgba(var(--line-rgb), .05); border: 1px dashed rgba(var(--accent-rgb), .55); }

@media (max-width: 1100px) { .feed-grid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 960px) {
  .method-notes { grid-template-columns: 1fr 1fr; max-width: none; }
  .wins { display: flex; overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none; padding-bottom: 4px; max-width: none; margin: 0 -20px; padding-inline: 20px; scroll-padding-inline: 20px; }
  .wins::-webkit-scrollbar { display: none; }
  .win { flex: 0 0 min(300px, 78%); scroll-snap-align: start; }
  .wins-head { max-width: none; }
  .dm-row { grid-template-columns: 1fr; max-width: 560px; margin: 22px auto 0; }
  .dm-row .dm-banner { max-width: none; }
}
@media (max-width: 600px) {
  .method-notes { grid-template-columns: 1fr; }
  .guide-callout { flex-wrap: wrap; }
  .wins { margin: 0 -16px; padding-inline: 16px; scroll-padding-inline: 16px; }
  .wins-head h3 { font-size: 1.3rem; }
  .wins-head h3 .muted { display: block; font-size: .95rem; }
  .feed-grid { grid-template-columns: repeat(2, 1fr); gap: 10px; }
  .social-chip { width: 100%; justify-content: flex-start; }
  .dm-row .btn { width: 100%; }
}

/* =========================================================
   Homepage: "Read my story" link
   ========================================================= */
.story-link { display: inline-flex; align-items: center; gap: 8px; margin-top: 18px; color: var(--accent); font-weight: 700; text-decoration: none; min-height: 44px; }
.story-link .icon { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; transition: transform .2s; }
.story-link:hover .icon { transform: translateX(4px); }
.story-link:hover { text-decoration: underline; }

/* =========================================================
   About page
   ========================================================= */
.about-hero { padding-bottom: clamp(64px, 8vw, 100px); }
.about-hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.crumbs { display: flex; gap: 8px; font-size: .85rem; color: var(--muted); margin-bottom: 18px; }
.crumbs a { color: var(--muted); text-decoration: none; }
.crumbs a:hover { color: var(--accent); }
.about-hero h1 { font-size: clamp(3.2rem, 7.5vw, 6rem); line-height: .92; margin-bottom: 22px; }
.about-hero-photo { position: relative; max-width: 470px; width: 100%; justify-self: end; }
.about-hero-photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 38% 30%; border-radius: 28px; border: 1px solid var(--border-strong); box-shadow: var(--shadow); }
.about-hero-photo::before { content: ""; position: absolute; inset: -18px 18px 18px -18px; border-radius: 32px; border: 2px solid var(--accent); opacity: .5; z-index: -1; }
.about-float { left: -30px; bottom: 36px; display: flex; align-items: center; gap: 12px; }
.about-float div { display: flex; flex-direction: column; }
.about-float strong { font-size: 1rem; }

.exp-stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-bottom: 40px; }
.exp-stats li { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 24px 20px; text-align: center; display: flex; flex-direction: column; }
.exp-stats strong { font-family: var(--font-display); font-weight: 800; font-size: clamp(2.4rem, 4.4vw, 3.4rem); line-height: 1; color: var(--accent); font-variant-numeric: tabular-nums; }
.exp-stats span { color: var(--muted); margin-top: 6px; font-size: .92rem; }
.exp-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 28px; align-items: start; }
.exp-col { background: var(--surface); border: 1px solid var(--border); border-radius: calc(var(--radius) + 4px); padding: 30px; }
.exp-title { font-family: var(--font-display); text-transform: uppercase; font-size: 1.6rem; font-weight: 800; margin-bottom: 22px; }
.timeline { list-style: none; margin: 0; padding: 0 0 0 26px; position: relative; display: grid; gap: 26px; }
.timeline::before { content: ""; position: absolute; left: 6px; top: 8px; bottom: 8px; width: 2px; background: linear-gradient(var(--accent), rgba(var(--line-rgb), .2)); border-radius: 2px; }
.timeline li { position: relative; }
.tl-dot { position: absolute; left: -26px; top: 4px; width: 14px; height: 14px; border-radius: 50%; background: var(--bg-2); border: 3px solid var(--accent); }
.tl-dot-now { background: var(--accent); box-shadow: 0 0 0 6px rgba(var(--accent-rgb), .2); }
.tl-when { font-size: .75rem; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; color: var(--accent); }
.timeline h4 { font-size: 1.1rem; margin: 4px 0 6px; }
.timeline p { color: var(--muted); margin: 0; font-size: .95rem; }
.cred-badges { display: grid; gap: 12px; }
.cred-badge { display: flex; align-items: center; gap: 14px; padding: 14px 16px; border-radius: var(--radius-sm); background: var(--bg-2); border: 1px solid var(--border-strong); }
.cred-badge > span:last-child { display: flex; flex-direction: column; min-width: 0; }
.cred-badge strong { font-size: .98rem; }
.cred-badge small { color: var(--muted); font-size: .8rem; }
.cb-icon { width: 42px; height: 42px; border-radius: 12px; background: var(--tile); display: grid; place-items: center; flex: none; box-shadow: inset 0 0 0 1px rgba(var(--line-rgb), .12); }
.cb-icon svg { width: 22px; height: 22px; fill: none; stroke: var(--accent); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }

.philo-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.philo-copy p:not(.kicker):not(.lead) { color: var(--text-2); }
.philo-quote { margin: 26px 0 0; font-family: var(--font-display); font-weight: 800; text-transform: uppercase; font-size: clamp(1.8rem, 3.2vw, 2.4rem); line-height: 1.05; border-left: 4px solid var(--accent); padding-left: 18px; }
.philo-constants { list-style: none; margin: 0; padding: 0; display: grid; gap: 14px; }
.philo-constants li { display: flex; align-items: center; gap: 20px; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 20px 22px; }
.philo-constants strong { font-family: var(--font-display); font-weight: 800; font-size: 2.6rem; color: var(--accent); line-height: 1; min-width: 104px; }
.philo-constants span { color: var(--text-2); }
.philo-constants b { color: var(--text); }

.role-section { overflow: hidden; background: radial-gradient(800px 500px at 85% 20%, rgba(var(--glow-2-rgb), .22), transparent 62%), linear-gradient(135deg, var(--bg) 0%, var(--royal) 60%, var(--bg) 100%); border-block: 1px solid var(--border); }
.role-bg { position: absolute; inset: 0; pointer-events: none; display: flex; align-items: center; justify-content: flex-start; }
.role-num { font-family: var(--font-display); font-weight: 800; font-size: clamp(16rem, 34vw, 30rem); line-height: .8; color: transparent; -webkit-text-stroke: 2px rgba(var(--line-rgb), .14); letter-spacing: -.02em; margin-left: -2vw; }
.role-num-2 { margin-left: auto; margin-right: -2vw; -webkit-text-stroke-color: rgba(var(--accent-rgb), .22); }
.role-grid { position: relative; display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.role-quote { font-size: clamp(2.6rem, 5.4vw, 4.4rem); line-height: .98; margin-bottom: 26px; }
.role-copy p:not(.kicker) { color: var(--text-2); font-size: 1.06rem; }
.not-list { display: grid; gap: 10px; margin-bottom: 22px; }
.not-list li { display: flex; align-items: center; gap: 14px; padding: 14px 18px; border-radius: var(--radius-sm); background: rgba(var(--bg-rgb), .55); border: 1px solid var(--border); font-family: var(--font-display); font-weight: 700; font-size: 1.35rem; text-transform: uppercase; letter-spacing: .01em; color: var(--text-2); }
.nl-x { width: 30px; height: 30px; border-radius: 50%; display: grid; place-items: center; flex: none; font-family: var(--font-body); font-size: 1.1rem; font-weight: 700; color: var(--muted); background: rgba(var(--line-rgb), .08); }
.not-list .nl-yes { background: var(--accent); color: var(--accent-ink); border-color: var(--accent); }
.nl-check { width: 30px; height: 30px; border-radius: 50%; display: grid; place-items: center; flex: none; background: rgba(var(--bg-rgb), .2); }
.nl-check .check { stroke: var(--accent-ink); }
.role-tie { background: var(--surface); border: 1px solid var(--border-strong); border-left: 4px solid var(--accent); border-radius: var(--radius-sm); padding: 18px 20px; }
.rt-label { display: block; font-size: .75rem; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; color: var(--accent); margin-bottom: 6px; }
.role-tie p { margin: 0; color: var(--text-2); }

.cta-band-inner { display: grid; grid-template-columns: 1.2fr .8fr; gap: 40px; align-items: center; }
.cta-band-inner h2 { font-size: clamp(2.2rem, 4.6vw, 3.4rem); }
.cta-band-actions { display: flex; flex-direction: column; align-items: stretch; gap: 12px; }
.cta-band-actions .text-link { text-align: center; padding: 8px; }

@media (max-width: 960px) {
  .about-hero-grid, .exp-grid, .philo-grid, .role-grid, .cta-band-inner { grid-template-columns: 1fr; gap: 40px; }
  .about-hero-photo { justify-self: center; max-width: 420px; width: calc(100% - 24px); }
  .exp-stats { grid-template-columns: repeat(2, 1fr); }
  .role-num { font-size: 18rem; }
  .role-bg { align-items: flex-start; }
}
@media (max-width: 600px) {
  .about-hero h1 { font-size: clamp(3rem, 15vw, 3.8rem); }
  .about-float { left: -6px; bottom: 20px; padding: 10px 14px; }
  .about-hero-photo::before { inset: -10px 10px 10px -6px; }
  .exp-stats { gap: 10px; }
  .exp-stats li { padding: 18px 10px; }
  .exp-stats span { font-size: .8rem; }
  .exp-col { padding: 22px 18px; }
  .philo-constants li { padding: 16px; gap: 14px; }
  .philo-constants strong { font-size: 2rem; min-width: 78px; }
  .role-num { font-size: 13rem; }
  .not-list li { font-size: 1.12rem; padding: 12px 14px; }
  .cta-band-actions .btn { white-space: normal; }
}